Take 1 capsule before breakfast and 1 capsule before lunch.
This product is manufactured in a facility that processes milk, egg, soy, tree nuts, fish, and shellfish. All equipment is thoroughly cleansed using a strict GMP regulated Allergen cleaning system with ATP swap testing in between all productions to ensure there is no cross contamination, allergen contamination, and non-organic contamination.
Keep away from children. Consult a physician if pregnant or nursing before prior to use.