For best results, dry brush entire body, starting with your feet and working in long strokes always toward your heart. This stimulates the lymphatic drainage system. Once you are finished using any type of soap and as the last step in your bathing ritual, massage LIN onto each limb in circular motions, taking time to cover every inch of your body with the sugar and oil. Rinse with water only, and with skin still damp apply KINU as directed. This process will leave your skin as soft as silk and you (and those around you) may find touching your skin irresistible.