Via Mother’s Milk: 16 pumps in a little water for taste by mother 20 minutes prior to nursing, as needed. Direct to Infant: 1 pump in breastmilk/formula or water, as needed.
Fastest Effect Strategy - Volume: To achieve in-the-moment results, take one serving in a little water; repeat serving as needed. Think ‘enough volume here to get the job done’. Volume needs differ from person to person based on their constitution and the issue at hand.
Move Thru-It Strategy - Frequency: To support optimal recovery rates, take one serving in a little water; repeat every 1-3 hours for a day or two then taper off to 3-4 times a day, up to 5 days in a row. Persistent frequency supports the body’s optimal recovery response.
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.
Keep out of reach of children. If the mother or child has a medical condition or takes medications, please consult a healthcare practitioner before use. Shake before use.