Take 3mL (8 pumps or fill to the first line from the bottom of jigger cup) in a little water for taste 2-4 times per day or as practitioner recommended.
Tonic Strategy - Consistency: Tonic use is about promoting optimal health through deep, nutritive support over time. Take one serving 2-4 times a day for as long as needed or as practitioner recommended. Tonics are safe to take long term but appropriate length is unique to each individual and their health goals.
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.
Keep out of reach of children. Shake well before use. If you have a medical condition or take medications, please consult your healthcare practitioner before use.