LITHIUM - Mood Support

Support your brain health with the trace mineral lithium.

Lithium is an alkali mineral salt that we are most familiar with incorporated into rechargeable batteries found in our laptops, phones and electric vehicles. The truth is that lithium is a naturally occurring mineral, sometimes found in mineral waters, that has profound effects on our brain and overall health.

Lithium bound to oratic acid is called lithium orotate. Many people respond better to it than the other forms, possibly because the dosage doesn't need to be nearly as high; Andean folk in Northern Argentina consume 2-30mg daily in their drinking water (Concha, et al 2010).

Every year we discover more and more benefits of this potent mineral. Much of the benefits elucidated in the studies cited above are a result of inhibiting GSK3, Glycogen Synthase Kinase-3, an enzyme involved in glycogen metabolism. 

Lithium is a natural GSK3 inhibitor along with zinc and melatonin.

Size: 180 capsules