This is a concentrated form of Magnesium. Some people have a low tolerance for Magnesium. Please start by taking 1 capsule with food and increase gradually to your comfort level, up to 3 capsules per day.
Please Note: Comparable to other Magnesium salts, Perfect Magnesium Citrate shows a laxative effect at higher dosage levels.
Warning: Keep out of reach of children. Consult your physician prior to using if you are pregnant or nursing.
This product is manufactured in a facility that processes milk, egg, soy, tree nuts, fish, and shellfish.