Dosage:
Kids 1-5: 1 dropper (1/4 tsp.)
Kids 6-12: 1-2 droppers (about 1/2 tsp.)
Adults 13+: 2-3 droppers (1/2 tsp.)
A complete nutritional analysis is difficult to do, because the exact nutrition found in each whole herb can vary based on growing season, growing location, and more. This is our very rough estimate of what Nourish Me Naturally contains (per ounce):
24% Vitamin A
4 – 8% folate
6 – 12% B6
6 – 12% vitamin K1
8 – 16% calcium
8 – 16% vitamin C
The mix also contains other trace minerals. It is high in water-soluble vitamins like B-complex and C. It is not very high in A, D, E, or K2 (because they are fat-soluble).
